Apple Grinder 7.00 mi

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Lap Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, January 17, 2020
Time: 32:50
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 12.8 Avg / 17.5 Max
Power (Watts): 101 Avg / 352 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 121 Avg / 140 Max