Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Friday, January 17, 2020
Time: 30:45
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.4 Avg / 26.3 Max
Power (Watts): 180 Avg / 395 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 144 Avg / 163 Max