Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Ostrowski
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 17, 2020
Time: 28:08
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.9 Avg / 22.1 Max
Power (Watts): 141 Avg / 247 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 158 Avg / 180 Max