Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Hill
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 17, 2020
Time: 18:17
Distance: 4.86 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 15.9 Avg / 25.0 Max
Power (Watts): 166 Avg / 360 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

4.01 mi in 14:56
0.85 mi in 3:21