Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Stone
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, January 17, 2020
Time: 27:25
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.3 Avg / 21.0 Max
Power (Watts): 147 Avg / 363 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 142 Avg / 155 Max