Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, January 17, 2020
Time: 31:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 9.5 Avg / 14.4 Max
Power (Watts): 51 Avg / 103 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

1.00 mi in 5:45
1.00 mi in 6:07
1.00 mi in 6:20
1.00 mi in 6:37
1.00 mi in 6:44