Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, January 17, 2020
Time: 42:03
Distance: 7.59 Miles
Laps: 7.6
Calories: 182
Speed (MPH): 10.8 Avg / 12.0 Max
Power (Watts): 53 Avg / 92 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 97 Avg / 103 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:18
1.00 mi in 5:24
1.00 mi in 5:31
1.00 mi in 5:34
1.00 mi in 5:35
1.00 mi in 5:37
0.59 mi in 3:48