Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike McFarland
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 17, 2020
Time: 29:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 266
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 133 Avg / 236 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 14 Avg / 115 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:19
1.00 mi in 4:26
1.00 mi in 4:54
1.00 mi in 3:34