Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 17, 2020
Time: 44:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 292
Speed (MPH): 13.5 Avg / 20.3 Max
Power (Watts): 85 Avg / 227 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 101 Avg / 150 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 4:57
1.00 mi in 3:31
1.00 mi in 4:31
1.00 mi in 4:52
1.00 mi in 4:37
1.00 mi in 4:12
1.00 mi in 4:03
1.00 mi in 4:59