Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: CJ Carrasco
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 17, 2020
Time: 25:27
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 9.3 Avg / 15.6 Max
Power (Watts): 56 Avg / 155 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 111 Avg / 122 Max

Goal

1 Completed Lap