Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Dirksen
Team: Covenant Living of Florida (Plantation, FL)
Date: Saturday, January 18, 2020
Time: 20:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 11.9 Avg / 13.6 Max
Power (Watts): 66 Avg / 114 Max
Cadence (RPM): 58 Avg / 62 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:02
1.00 mi in 5:13