Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jed Sondike
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Saturday, January 18, 2020
Time: 1:01:11
Distance: 14.64 Miles
Laps: 14.6
Calories: 434
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 110 Avg / 269 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:10
0.64 mi in 3:53

Personal Best

Personal Best Personal Best