Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dales Simms
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Saturday, January 18, 2020
Time: 20:10
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 12.3 Avg / 17.3 Max
Power (Watts): 103 Avg / 296 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 143 Avg / 163 Max