Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, January 18, 2020
Time: 20:56
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.6 Avg / 21.9 Max
Power (Watts): 152 Avg / 354 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 136 Avg / 148 Max