Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, January 18, 2020
Time: 30:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 9.8 Avg / 14.3 Max
Power (Watts): 55 Avg / 108 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 40 Avg / 106 Max

Laps

1.00 mi in 6:06
1.00 mi in 6:19
1.00 mi in 5:50
1.00 mi in 6:23
1.00 mi in 6:01