Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, January 18, 2020
Time: 28:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 10.6 Avg / 14.2 Max
Power (Watts): 64 Avg / 118 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:47
1.00 mi in 5:57
1.00 mi in 5:31
1.00 mi in 5:26