Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Vicky Gangloff
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Saturday, January 18, 2020
Time: 30:42
Distance: 7.05 Miles
Laps: 4.7
Calories: 215
Speed (MPH): 13.8 Avg / 16.9 Max
Power (Watts): 106 Avg / 229 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 151 Avg / 200 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:33
1.50 mi in 6:44
1.50 mi in 6:33
1.05 mi in 4:23