Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Elizabeth Mazhari
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 18, 2020
Time: 30:07
Distance: 8.29 Miles
Laps: 1.5
Calories: 334
Speed (MPH): 16.5 Avg / 24.0 Max
Power (Watts): 170 Avg / 377 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

5.43 mi in 19:50
2.86 mi in 10:17

Personal Best

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