Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: L B
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 18, 2020
Time: 23:37
Distance: 4.37 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 11.1 Avg / 20.5 Max
Power (Watts): 90 Avg / 267 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

4.01 mi in 19:33
0.36 mi in 4:04

Personal Best

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