Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Saturday, January 18, 2020
Time: 30:11
Distance: 5.81 Miles
Laps: 1.7
Calories: 178
Speed (MPH): 11.5 Avg / 18.0 Max
Power (Watts): 76 Avg / 150 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

3.37 mi in 17:50
2.44 mi in 12:21