Ascension 18.20 mi

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Lap Details

Rider: Joel DeLaney
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, January 19, 2020
Time: 50:05
Distance: 18.3 Miles
Completed:
Calories: 1,107
Speed (MPH): 21.9 Avg / 31.6 Max
Power (Watts): 348 Avg / 600 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 96 Avg / 176 Max

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