Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Holtsclaw
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, January 19, 2020
Time: 29:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 10.1 Avg / 14.9 Max
Power (Watts): 48 Avg / 112 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 87 Avg / 103 Max

Laps

1.00 mi in 5:05
1.00 mi in 6:02
1.00 mi in 6:16
1.00 mi in 6:07
1.00 mi in 6:16