Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, January 19, 2020
Time: 17:05
Distance: 5.29 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 18.6 Avg / 25.2 Max
Power (Watts): 204 Avg / 382 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

5.00 mi in 15:51
0.29 mi in 1:14