Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, January 19, 2020
Time: 35:31
Distance: 7.50 Miles
Laps: 5.0
Calories: 215
Speed (MPH): 12.7 Avg / 16.4 Max
Power (Watts): 81 Avg / 193 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 103 Avg / 123 Max

Laps

1.50 mi in 6:15
1.50 mi in 7:17
1.50 mi in 7:16
1.50 mi in 7:02
1.50 mi in 7:41