Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, January 19, 2020
Time: 18:30
Distance: 5.00 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 140 Avg / 216 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

4.42 mi in 15:54
0.58 mi in 2:36