Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, January 19, 2020
Time: 30:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 9.9 Avg / 15.1 Max
Power (Watts): 57 Avg / 116 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 44 Avg / 114 Max

Laps

1.00 mi in 5:53
1.00 mi in 6:06
1.00 mi in 5:58
1.00 mi in 6:01
1.00 mi in 6:13