Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rachel is awesome!!
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 20, 2020
Time: 19:54
Distance: 3.68 Miles
Laps: 1.1
Calories: 121
Speed (MPH): 11.1 Avg / 17.8 Max
Power (Watts): 81 Avg / 146 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

0.31 mi in 4:00
3.37 mi in 15:54