Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, January 20, 2020
Time: 23:17
Distance: 2.99 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 7.7 Avg / 9.8 Max
Power (Watts): 32 Avg / 62 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 114 Avg / 196 Max

Laps

1.00 mi in 7:54
1.00 mi in 7:39
0.99 mi in 7:44