Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Monday, January 20, 2020
Time: 30:17
Distance: 8.12 Miles
Laps: 1.0
Calories: 386
Speed (MPH): 16.1 Avg / 30.0 Max
Power (Watts): 189 Avg / 525 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

7.87 mi in 28:49
0.25 mi in 1:28