Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, January 20, 2020
Time: 10:43
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 16.8 Avg / 19.7 Max
Power (Watts): 144 Avg / 219 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 101 Avg / 115 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:35
1.00 mi in 3:43