Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, January 20, 2020
Time: 33:12
Distance: 8.84 Miles
Laps: 2.0
Calories: 311
Speed (MPH): 16.0 Avg / 19.9 Max
Power (Watts): 137 Avg / 225 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

4.42 mi in 15:44
4.42 mi in 17:28