Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Monday, January 20, 2020
Time: 31:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 274
Speed (MPH): 15.5 Avg / 21.5 Max
Power (Watts): 123 Avg / 247 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:34
1.00 mi in 3:46
1.00 mi in 3:57
1.00 mi in 4:01