Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Henry Sobel
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, January 20, 2020
Time: 20:10
Distance: 5.30 Miles
Laps: 1.3
Calories: 221
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 162 Avg / 348 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

4.01 mi in 14:30
1.29 mi in 5:40