Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, January 20, 2020
Time: 20:57
Distance: 5.61 Miles
Laps: 1.3
Calories: 192
Speed (MPH): 16.1 Avg / 17.5 Max
Power (Watts): 137 Avg / 164 Max
Cadence (RPM): 55 Avg / 59 Max
Heartrate (BPM): 86 Avg / 102 Max

Laps

4.42 mi in 16:32
1.19 mi in 4:25