Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Monday, January 20, 2020
Time: 31:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 7.6 Avg / 14.6 Max
Power (Watts): 32 Avg / 106 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 93 Avg / 162 Max

Laps

1.00 mi in 6:59
1.00 mi in 8:03
1.00 mi in 8:13
1.00 mi in 8:32