Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, January 20, 2020
Time: 30:03
Distance: 7.24 Miles
Laps: 1.0
Calories: 274
Speed (MPH): 14.5 Avg / 23.7 Max
Power (Watts): 133 Avg / 304 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

6.98 mi in 29:00
0.26 mi in 1:03