City Express 4.53 mi

Leaderboard

Ride Details

Rider: Russell White
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, January 20, 2020
Time: 29:39
Distance: 4.78 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 9.7 Avg / 31.3 Max
Power (Watts): 104 Avg / 337 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 102 Avg / 117 Max

Laps

4.53 mi in 27:31
0.25 mi in 2:08

Goal

1 Completed Lap