Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Berlon
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, January 20, 2020
Time: 20:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.6 Avg / 18.7 Max
Power (Watts): 93 Avg / 180 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 4:06
1.00 mi in 4:17
1.00 mi in 4:11

Goal

5 Completed Laps

Personal Best

Personal Best Personal Best