Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 20, 2020
Time: 21:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 90 Avg / 235 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 110 Avg / 212 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:38
1.00 mi in 4:01
1.00 mi in 4:14
1.00 mi in 4:08