Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Karen Grove
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Tuesday, January 21, 2020
Time: 29:24
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 11.1 Avg / 21.2 Max
Power (Watts): 83 Avg / 321 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 108 Avg / 131 Max