Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, January 21, 2020
Time: 53:57
Distance: 14.08 Miles
Laps: 2.8
Calories: 510
Speed (MPH): 15.7 Avg / 19.5 Max
Power (Watts): 141 Avg / 252 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 88 Avg / 102 Max

Laps

5.00 mi in 19:18
5.00 mi in 18:55
4.08 mi in 15:44