Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merna Winston
Team: Gold's Gym - Pocatello (Pocatello, ID)
Date: Tuesday, January 21, 2020
Time: 28:16
Distance: 5.50 Miles
Laps: 5.5
Calories: 168
Speed (MPH): 11.7 Avg / 15.3 Max
Power (Watts): 77 Avg / 119 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 131 Avg / 141 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:58
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:51
0.50 mi in 3:49