Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Marcus Erlandson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, January 21, 2020
Time: 30:00
Distance: 6.77 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 13.5 Avg / 23.2 Max
Power (Watts): 110 Avg / 338 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

0.44 mi in 3:29
6.33 mi in 26:31