Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Scar
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Tuesday, January 21, 2020
Time: 30:13
Distance: 7.64 Miles
Laps: 1.5
Calories: 249
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 114 Avg / 188 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 123 Avg / 141 Max

Laps

5.00 mi in 19:23
2.64 mi in 10:50

Goal

30 Minutes