Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Noel
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Tuesday, January 21, 2020
Time: 17:24
Distance: 4.46 Miles
Laps: 1.3
Calories: 174
Speed (MPH): 15.4 Avg / 22.9 Max
Power (Watts): 152 Avg / 361 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

3.37 mi in 12:10
1.09 mi in 5:14