Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Tuesday, January 21, 2020
Time: 47:01
Distance: 5.12 Miles
Laps: 1.5
Calories: 159
Speed (MPH): 6.5 Avg / 13.6 Max
Power (Watts): 29 Avg / 90 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 91 Avg / 95 Max

Laps

3.37 mi in 30:57
1.75 mi in 16:04