Vindicator 12.20 mi

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Lap Details

Rider: Mark Trussell
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, January 21, 2020
Time: 47:46
Distance: 12.18 Miles
Completed:
Calories: 530
Speed (MPH): 15.3 Avg / 25.4 Max
Power (Watts): 165 Avg / 496 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 152 Avg / 218 Max

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