Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Susan Xander
Team: Luther Crest Senior Living (Allentown, PA)
Date: Tuesday, January 21, 2020
Time: 29:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 9.0 Avg / 11.5 Max
Power (Watts): 47 Avg / 122 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 108 Avg / 150 Max

Laps

1.50 mi in 9:50
1.50 mi in 9:50
1.50 mi in 10:11