Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ryan Cox
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Tuesday, January 21, 2020
Time: 20:06
Distance: 4.62 Miles
Laps: 1.4
Calories: 158
Speed (MPH): 13.8 Avg / 18.2 Max
Power (Watts): 107 Avg / 218 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 148 Avg / 154 Max

Laps

3.37 mi in 13:53
1.25 mi in 6:13

Goal

20 Minutes

Personal Best

Personal Best Personal Best