Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Goss
Team: Anytime Fitness - Soldotna (Soldotna, AK)
Date: Tuesday, January 21, 2020
Time: 30:54
Distance: 8.36 Miles
Laps: 8.4
Calories: 297
Speed (MPH): 16.2 Avg / 23.5 Max
Power (Watts): 138 Avg / 335 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:27
1.00 mi in 3:13
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:56
0.36 mi in 1:31

Personal Best

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